Psychiatry is evolving, and at Holistia Health, we are committed to leading the charge. No longer should we settle for temporary fixes than when we have the tools to uncover the root causes of psychiatric conditions. Enter Gene Sight tests a groundbreaking advancement that allows us to personalize psychiatric treatment like never before.
Gene Sight testing provides a genetic blueprint of how your body metabolizes psychiatric medications, ensuring that we select the most effective treatment with the fewest side effects. It presents both patients and providers with “a GPS” on how to navigate the complexity of the human body and determine which medications may or may not be suitable, depending on an individual’s unique genetic makeup. This revolution in mental health care empowers both clinicians and patients by offering insight into individual neurobiology, eliminating much of the guesswork that has historically defined psychopharmacology.
The Hidden Factor: MTHFR Mutation & Folic Acid’s Role in Mental Health
Did you know that a mutation in the MTHFR gene can significantly impact your mental health? This genetic variation affects your body’s ability to process folic acid, a crucial nutrient necessary for neurotransmitter function and overall brain health. Individuals with MTHFR mutations may experience:
- Increased risk of depression, anxiety, and bipolar disorder
- Poor response to traditional antidepressants
- Fatigue, brain fog, and mood instability
Best Supplements for MTHFR Mutations:
For individuals with MTHFR mutations, supplementing with the right forms of folate and supportive nutrients is essential. Here are some recommended supplements and formulations:
For Children:
- Methylfolate (L-5-MTHF) – 200-400 mcg per day
- Methylcobalamin (B12) – 500-1000 mcg per day
- Vitamin B6 (P-5-P form) – 5-10 mg per day
- Magnesium Glycinate – 50-100 mg per day
- DHA (Omega-3 fatty acids) – 250-500 mg per day
For Adults:
- Methylfolate (L-5-MTHF) – 400-1000 mcg per day
- Methylcobalamin (B12) – 1000-5000 mcg per day
- Vitamin B6 (P-5-P form) – 10-25 mg per day
- Magnesium Glycinate – 200-400 mg per day
- DHA (Omega-3 fatty acids) – 1000-2000 mg per day
Interactive Learning: Click below to explore how folic acid deficiency affects mental well-being and discover if an MTHFR mutation could influence your psychiatric symptoms.
The Future of Psychiatry is Here
2025 brings precision medicine to the forefront of psychiatric care. GeneSight testing, combined with advanced biomarkers like inflammatory markers, gut microbiome analysis, and nutritional profiling, helps us design truly holistic treatment plans tailored to you.
At Holistia Health, we believe in treating the cause, not just the symptoms. Schedule a consultation today to see if GeneSight testing is right for you.
Let’s move beyond band-aid solutions and embrace the future of mental health care— together.
Holistia Health: Psychiatry, Reimagined.
